Tranquil Me meditation 1.9.0

Peace in Your Pocket!

This application offers a variety of meditation tracks, including classic ones such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness), along with the Tranquility track (a Body Scan). Additionally, there are original guided imagery themed meditations for Gratitude, Intuition, and Sleep. Users can also enjoy soothing Ocean wave sounds to provide a moment of relaxation and reset for the mind.

Experience a deeply calming and therapeutic journey by listening to these guided meditations blending eastern and western influences, accompanied by binaural beat music. This app caters to individuals seeking the convenience of accessing tranquility and grounding themselves in the present moment, no matter where they are. Meditation, a scientifically proven method for stress relief, is made accessible without the need for wifi, making it ideal for travelers. It is particularly beneficial for insomniacs looking for restorative sleep or anyone in need of a rejuvenating break without relying on caffeine, as meditation can act as the ultimate power nap.

Picture yourself stepping off a commuter train or a long overseas flight feeling rejuvenated and at ease, or having the ability to dispel negativity after a taxing workday. Whether you prefer background music or the serene sounds of the ocean without accompanying voices, you can customize your experience within this application. It grants you complete control over the sound mix between voice and music and features an automatic shutdown to conserve battery life if you drift off while listening. Dedicate some quality time to yourself as part of your wellness routine in an easy and enjoyable manner with this app, suitable for individuals of all ages. Furthermore, additional upgrades and new tracks are provided at no extra cost post the initial purchase. Namaste!